The Maha Mrityunjaya Mantra, also known as the Rudra Mantra or Tryambakam Mantra, is a verse of the Rigveda (RV 7.59.12) and Yajurveda. Sourced from Sage Markandeya, it is addressed to Tryambaka, the “Three-Eyed One”, an epithet of Lord Shiva. Devotees chant this mantra to conquer the fear of mortality, invite profound mental healing, and cultivate spiritual immortality.
Maha Mrityunjaya Mantra
🕉️ Authentic Sacred Text
Sanskrit Text (संस्कृतम्)
॥ ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् ।
उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात् ॥
उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात् ॥
Telugu Script (తెలుగు లిపి)
॥ ఓం త్ర్యంబకం యజామహే సుగంధిం పుష్టివర్ధనం ।
ఉర్వారుకమివ బంధనాన్ మృత్యోర్ముక్షీయ మామృతాత్ ॥
ఉర్వారుకమివ బంధనాన్ మృత్యోర్ముక్షీయ మామృతాత్ ॥
English / Roman Transliteration (IAST)
Oṁ Tryambakaṁ Yajāmahe Sugandhiṁ Puṣṭi-Vardhanam |
Urvārukam-Iva Bandhanān Mṛtyor-Mukṣīya Māmṛtāt ||
Urvārukam-Iva Bandhanān Mṛtyor-Mukṣīya Māmṛtāt ||
Spiritual Meaning & Word-by-Word Translation
We worship and meditate upon the Three-Eyed Lord Shiva, who is fragrant and nourishes all living beings. Just as a ripe cucumber effortlessly detaches from its bondage to the vine, may He liberate us from death and suffering, leading us to spiritual immortality.
How to Chant: Method, Posture & Purity
Sit facing North or East on a clean asan (kusha grass or wool mat). Maintain steady posture, hold a genuine Rudraksha mala, and chant with clear articulation and calm breathing.
Traditional Significance & Scriptural Origin
Revealed by Sage Markandeya in the Rigveda and Taittiriya Samhita, celebrated throughout the Puranas as the ultimate shield against premature afflictions and karmic distress.
Benefits Traditionally Associated With This Mantra
Traditionally believed to promote vitality, dispel deep-seated anxiety, and provide a protective energetic aura. Devotees commonly chant this mantra for physical recovery, inner resilience, and peace of mind.
Vedic Commentary & In-Depth Context
Frequently Asked Questions
Can anyone chant the Maha Mrityunjaya Mantra?
Yes, anyone can chant this mantra with reverence, personal cleanliness, and sincere devotion for spiritual protection and peace.
What is the ideal rosary (mala) to use?
A five-faced (Pancha-mukhi) Rudraksha mala of 108 beads is traditionally recommended.